coping strategy

coping strategy

an action, a series of actions, or a thought process used in meeting a stressful or unpleasant situation or in modifying one’s reaction to such a situation. Coping strategies typically involve a conscious and direct approach to problems, in contrast to defense mechanisms. See also coping behavior; coping mechanism; emotion-focused coping; problem-focused coping.

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Category Psychology Term
Definitions 1
First Letter C

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