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coping behavior

a characteristic and often automatic action or set of actions taken in dealing with stressful or threatening situations. Coping behaviors can be both positive (i.e., adaptive), for example, taking time to meditate or exercise in the middle of a hectic day; or negative (i.e., maladaptive, avoidant), for example, not consulting a doctor when symptoms of serious illness appear or persist. See also coping mechanism; coping strategy.

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Psychology term of the day

March 14th 2025