vitamin

vitamin

n. an organic substance that in minute quantities is essential for normal growth and health. Many vitamins function as coenzymes, aiding in the metabolism of carbohydrates, fats, and proteins. A few vitamins can be synthesized in the human body, but most must be supplied in the diet. The most important are vitamin A, the vitamin B complex (including thiamine, riboflavin, pyridoxine, cyanocobalamin [B12], folic acid, nicotinic acid, and pantothenic acid), vitamin C (ascorbic acid), vitamin E, and vitamin K. Vitamins were so named in 1913 by Polish-born U.S. biochemist Casimir Funk (1884–1967), based on his belief that all vitamins were amines.