meditation

n. profound and extended contemplation or reflection in order to achieve focused attention or an otherwise altered state of consciousness and to gain insight into oneself and the world. Traditionally associated with spiritual and religious exercises, meditation is now also used to provide relaxation and relief from stress; treat such symptoms as high blood pressure, pain, and insomnia; and promote overall health and well-being. See also concentrative meditation; mindfulness meditation; transcendental meditation.

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Psychology term of the day

May 7th 2024

developmental measure

any assessment used to measure an age-associated dimension, such as motor development in young children. The Bayley Scales of Infant and Toddler Development is an example of a developmental measure.