meditation

n. profound and extended contemplation or reflection in order to achieve focused attention or an otherwise altered state of consciousness and to gain insight into oneself and the world. Traditionally associated with spiritual and religious exercises, meditation is now also used to provide relaxation and relief from stress; treat such symptoms as high blood pressure, pain, and insomnia; and promote overall health and well-being. See also concentrative meditation; mindfulness meditation; transcendental meditation.

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Psychology term of the day

January 30th 2025

vocal tract

the structures, collectively, that are involved in vocalization, including the vocal cords and glottis of the larynx together with the pharynx, nasal cavity, mouth, and articulators.