Find over 25,000 psychological definitions


burnout

n. physical, emotional, or mental exhaustion accompanied by decreased motivation, lowered performance, and negative attitudes toward oneself and others. It results from performing at a high level until stress and tension, especially from extreme and prolonged physical or mental exertion or an overburdening workload, take their toll. The word was first used in this sense in 1975 by U.S. psychologist Herbert J. Freudenberger (1926–1999) in referring to workers in clinics with heavy caseloads. Burnout is most often observed in professionals who work in service-oriented vocations (e.g., social workers, teachers, correctional officers) and experience chronic high levels of stress. It can be particularly acute in therapists or counselors doing trauma work, who feel overwhelmed by the cumulative secondary trauma of witnessing the effects. Burnout is also experienced by athletes when continually exposed to stress associated with performance without commensurate rewards or rest. See also overtraining syndrome; vital exhaustion.

Browse dictionary by letter

a b c d e f g h i j k l m n o p q r s t u v w x y z

Psychology term of the day

November 25th 2024

secular humanism

secular humanism

a broad perspective, increasingly influential in Western countries since the mid-20th century, that can be characterized by some or all of the following: (a) a belief in seeking solutions to human problems through science and rational thought rather than through religion or traditional forms of morality; (b) a focus on this world rather than on a putative afterlife; (c) an emphasis on an intrinsic human potential for growth rather than on human limitation or sinfulness; (d) a search for new truth and a belief in free thought, free speech, and free inquiry as the means to find it; (e) an acceptance of cultural and human diversity, including sexual diversity; and (f) an acceptance of some degree of relativism in ethics, usually accompanied by some type of utilitarianism in practice.