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wellness

n. a dynamic state of physical, mental, and social well-being. Some researchers and clinicians have viewed wellness as the result of four key factors over which an individual has some control: biology (i.e., body condition and fitness), environment, lifestyle, and health care management. The wellness concept is the notion that individual health care and health care programs should actively involve the promotion of good mental and physical health rather than being concerned merely with the prevention and treatment of illness and disease.

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Psychology term of the day

October 18th 2024