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training log

a form of self-monitoring in which athletes record sleep patterns, food intake, mood, anxiety levels, and physical activities. Also called sport self-talk log.

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Psychology term of the day

February 25th 2025

perspective

perspective

n.

1. the ability to view objects, events, and ideas in realistic proportions and relationships.

2. the ability to interpret relative position, size, and distance of objects in a plane surface as if they were three-dimensional.

3. the capacity of an individual to take into account and potentially understand the perceptions, attitudes, or behaviors of himself or herself and of other individuals.

4. a particular way of looking at events or situations: a stance or philosophical position.