self-reinforcement

n. the rewarding of oneself for appropriate behavior or the achievement of a desired goal. The self-reward may be, for example, buying a treat for oneself after studying for an exam. Also called self-managed reinforcement.

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Psychology term of the day

November 27th 2024

weight regulation

a process, governed by a complex array of neural mechanisms and structures (including the hypothalamus), in which the brain seeks an optimum balance between an organism’s food intake and energy expenditure after a certain body weight is achieved. A number of other factors, such as environmental stimuli, may influence the process as well.