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selective optimization with compensation

a process used in successful aging to adapt to biological and psychological deficits associated with aging. The process involves emphasizing and enhancing those capacities affected only minimally by aging (selective optimization) and developing new means of maintaining functioning in those areas that are significantly affected (compensation). [described by German psychologists Paul B. Baltes and Margret M. Baltes (1939–1999)]

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Psychology term of the day

February 22nd 2025

reciprocal inhibition

reciprocal inhibition

1. a technique in behavior therapy that aims to replace an undesired response (e.g., anxiety) with a desired one by counterconditioning. It relies on the gradual substitution of a response that is incompatible with the original one and is potent enough to neutralize the anxiety-evoking power of the stimulus. See also systematic desensitization. [devised by Joseph Wolpe]

2. in neuroscience, the inhibition of one spinal reflex when another is elicited. [proposed by Charles Scott Sherrington]

3. a neural mechanism that prevents opposing muscles from contracting at the same time.

4. the inability to recall two associated ideas or items because of their interference with each other.