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realistic anxiety

anxiety in response to an identifiable threat or danger. This type of anxiety is considered a normal response to danger in the real world and serves to mobilize resources to protect the individual from harm. Also called objective anxiety.

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Psychology term of the day

February 20th 2025

activity rhythm

activity rhythm

the pattern of individual behavior over the course of a day, month, or year that exhibits a clear cycle of activity more or less in synchrony with temporal cues. For example, rats are generally active for approximately 12 hours a day, during the hours of darkness. See biological rhythm.