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performance routine

a predetermined set of physical and mental behaviors followed during a performance that allows an individual (e.g., an actor, a musician, an athlete) to maintain focus, energy levels, confidence, and control.

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Psychology term of the day

January 18th 2025

double approach–avoidance conflict

double approach–avoidance conflict

a complex conflict situation arising when a person is confronted with two goals or options that each have significant attractive and unattractive features. See also approach–avoidance conflict.