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mantra

n.

1. in Hinduism and Buddhism, a sacred utterance, such as a syllable, phrase, or hymn (often in Sanskrit).

2. any verbal formula used for spiritual, religious, or meditative purposes to help block out extraneous thoughts and induce a state of relaxation that enables the individual to reach a deeper level of consciousness. See also concentrative meditation; transcendental meditation. Compare yantra.

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Psychology term of the day

December 22nd 2024

eclectic counseling

eclectic counseling

any counseling theory or practice that incorporates and combines doctrines, findings, and techniques selected from diverse theoretical systems.