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goal setting

a process that establishes specific, time-based behavior targets that are measurable, achievable, and realistic. In work-related settings, for example, this practice usually provides employees with both (a) a basis for motivation, in terms of effort expended, and (b) guidelines or cues to behavior that will be required if the goal is to be met. Goal setting is effective only if individuals concerned are aware of what is to be accomplished and accept the goals for themselves, believing in their attainability. See also Locke’s theory of goal setting; performance goal.

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Psychology term of the day

July 27th 2024