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Gindler method

a series of exercises involving breathing, gentle touch, and posturing intended to foster personal growth and enhance sensory awareness. [Elsa Gindler (1885–1961), German gymnastics teacher]

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Psychology term of the day

May 30th 2024

imagery training

imagery training

a series of exercises to improve the clarity, vividness, and controllability of the images from the five senses, first individually, then in combination.