exercise adherence

a combination of attending to an exercise program and achieving the set intensity and duration of exercise in the program. Also called exercise compliance.

Browse dictionary by letter

a b c d e f g h i j k l m n o p q r s t u v w x y z

Psychology term of the day

November 22nd 2024

precompetition anxiety

increased cognitive and physiological arousal before a competition. Precompetition anxiety may facilitate or inhibit performance, depending on the performer’s perception of readiness or apprehension. See debilitative anxiety; facilitative anxiety.