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binge eating

consuming abnormally large quantities of food in a discrete time period with a concurrent sense of loss of control. Recurrent binge eating is associated with numerous adverse consequences, such as increased risk of obesity and its medical sequelae, as well as depression and other mental health problems. When the behavior is chronic and pervasive, it is diagnosed as a binge-eating disorder. See also bulimia nervosa.

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Psychology term of the day

May 9th 2024

relaxation technique

relaxation technique

any therapeutic technique to induce relaxation and reduce stress. Also called relaxation training.