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behavioral weight control therapy

any intervention that uses the principles and techniques of behavior therapy to help clients change eating and exercise habits to achieve and maintain a healthy weight. Practiced in group or individual sessions, these techniques include self-monitoring, behavior contracts, environmental change (e.g., eating seated and only in a specific room), and reinforcement (e.g., social or monetary). See also behavioral self-control training.

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Psychology term of the day

February 20th 2025

principle of constancy

principle of constancy

in classical psychoanalytic theory, the idea that all mental processes tend toward a state of equilibrium and the stability of the inorganic state. Also called constancy law; law of constancy. See also death instinct; nirvana principle.