alpha state

a state of relaxed wakefulness associated with increased production of alpha waves in some individuals. It is claimed that alpha states may be induced by alpha-wave training, meditation, yoga, hypnotic suggestion, flow experiences, and other calmly focused activities.

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Psychology term of the day

November 18th 2024

hedonic well-being

the type of happiness or contentment that is achieved when pleasure is obtained and pain is avoided. Compare eudaimonic well-being.